Known for its rich history and distinct taste, the cashew nut enjoys the prestige of being a snack time favourite across all age groups, as well as being a much-loved addition to a variety of traditional Indian curries and desserts. Nearly 270,000 metric tonnes of...
Nutritious, versatile and downright delicious – almonds are one of the most consumed nuts in India. These nuts are a rich source of protein, carbohydrates, Vitamin E, monosaturated fats, calcium, phosphorus, and magnesium. A daily handful of almonds can help...
From using good quality food products to choosing more nutritious alternatives to your meals, a well-planned diet can do wonders for your health. A major problem faced by people these days related to health is controlling their intake of fats and managing cholesterol....
Our world is developing rapidly and life has indeed turned into a never-ending race. According to Statista, on average, 14 percent of Indians suffer from variations of mental health disorders in the country. Coping with mental health issues and managing a healthy mind...
Cashew nuts are widely used in a variety of recipes. There is a very diverse market for cashews in India, both offline and online. But Goan cashews stand out from all the cashews available in the market because of their history and quality. The word Cashew derives...
Due to the average urban Indian family’s current lifestyle and eating habits, a major chunk of the country’s population is at a high risk of getting affected by heart disease. According to NCRB statistics, 28,005 people died because of a heart attack in the year 2019,...
